SUP Yoga Vancouver has combined Stand Up Paddling with Yoga to teach you to breathe, move and be present not only on the water but in your everyday. SUP Yoga will tone your core, build your stability and provide you with a fun learning environment to play and have fun with your practice outside the studio
SUP Yoga classes will include on land Yoga teachings to prepare you to take your sequence of postures onto the water. On the water we will flow and move while floating and enjoying all the elements of the wilderness and landscapes from snowy mountain tops to beautiful ocean sunsets.
Move and be moved at sunset… take your yoga to the water and immerse yourself in the beauty while working to strengthen your mind, body and spirit. This fully guided 75-minute class will leave you feeling relaxed and melt the daily stress away.
Classes take place at West Beach in White Rock.
*BYOGear: board, paddle, PFD, whistle & leash – unless otherwise arranged.
SUP Kick start or equivalent skills are required to attend this class.
Just Add Water SUP Yoga
Park at the public beach parking lot beside Bayview Park and meet us at West Beach!